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Superfit Superfly

a movement to wellness

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Category: Recipes

The Green Juice Phenomenon #gettheglow

April 17, 2017April 17, 2017 Ekta DLeave a comment

So lets talk about juicing... the once norm for the health gurus and fitness fanatics is now mainstream and available not only at your neighbourhood Pret and EAT but also supermarkets have their own versions. A now regular on the fashionable brunch menu, but how many of us know what we are drinking? Or has… Continue reading The Green Juice Phenomenon #gettheglow →

Posted in Recipes

The proof’s in the pud…

January 25, 2017April 19, 2017 Ekta DLeave a comment

The proof is in the pud - overnight chia and oat pudding demystified! Many people have asked me how to make my overnight chia and oat pud - so I thought I’d take the time to put it out there. This is one of my staple breakfasts because its quick and satisfying in the morning… Continue reading The proof’s in the pud… →

Posted in Recipes

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