Open letter to my family and friends: (dated: 2/12/2017) I've really struggled with my birthday this year. It gave me a feeling of anxiety - which I have slowly tried to work through. Around it predominantly has been my own expectations around celebration; historically the fuss I have made around everyone else's milestones and the… Continue reading Birthday Blues
Category: lifestyle
Back to the Mat
Yoga and I have had a long troubled journey where our relationship fizzled out years ago. No matter how hard I persevered, it didn't feel right, it felt forced and pretentious - we just didn't have chemistry, or so I thought. But here I am surprised to find myself right back in it, rekindling the… Continue reading Back to the Mat
Superfit Superfly 